My current weight is 190 pounds. On Sunday, April 17th 2011, I will start my weight loss journey. Each day I will drop 3/4 of a pound. On July 15th, 2011, my end weight will be 130 pounds. You will not know my real name, where I live or see my face. You will just see my body transform.
MyFitnessPal - Nutrition Facts For Foods
">Catching Elephant is a theme by Andy Taylor
Last exam on Monday and then I’ll be back! I hope everybody’s living healthily!
It’s here! A script was made for the new dash allowing you to access more feature on tumblr than ever before!
If you want your dash to look like this, simply;
Reblog + follow:
Anyone who reblogs & follows will get the script sent in there ask!
Feel free to ask any questions in my ask box.
Enjoy!
(Source: thefunnypost)
I just want to apologize for not posting in a long time. I’m going through exam period but I’ll be done in a matter of 8 days! I promise to start posting regularly again once that’s over.
Happy weight loss folks! Hope all is well. I’ll answer all my messages when I get back.
BEGINNING: 190
Last week: 179
This week: 177.4
Please, please, please do it the healthy way! Food is meant to be eaten. There’s such a large variety of yummy foods that you can eat and still lose weight with!
I PROMISE after a few weeks, you’ll even start looking forward to working out!
We’re the exact same weight! 130 pounds by the summer together? ;) I think we can do it!
The last time I was in the 170’s was about 2 years ago. I’ve never loved my body so much. I’ve been working out every day for the past 2 weeks. Last week it me 2 hours to burn 1000 calories + do my weight training, now it only takes me an hour and a half.
Body - I love you!
Thanks so much for this! I really appreciate it. I don’t usually eat them but when I do I tend to feel bloated. I’m guessing it’s because my body’s not used to having carbs anymore. :/
Sure!
Breakfast: organic soup (about a cup), spinach, broccoli and low-fat cheese omelets (only egg whites), oatmeal with yogurt, oatmeal with fruit, fruit, yogurt, nuts and flax
Snacks: low fat cheese and crackers, apples, bananas, blueberries, strawberries, cantaloupe, pineapple, veggies and dip (sour cream with spices as sauce)
Lunch: I generally eat salad with a TON of veggies in them and to get my protein I’ll have a whole wheat pita, tuna, salmon, turkey or chicken
Dinner: veggie quiches, cous cous, low sodium types of sodium, salads, chicken, turkey
I ONLY drink water!
